Roasted Beet and Avocado Salad

Beet Salad Recipes

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Prep Time:
15 mins

Cook Time:
30 mins

Cool Time:
10 mins

Total Time:
55 mins

Servings:
1

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Ingredients

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Original recipe (1X) yields 1 servings

  • 1 pound beets, peeled and cut into 1-inch pieces

  • 2 tablespoons olive oil

  • 1 clove garlic, minced

  • salt and freshly ground black pepper, to taste

  • 1 tablespoon olive oil

  • 2 tablespoons fresh lime juice

  • 1 tablespoon honey

  • 1 tablespoon Dijon mustard

  • 1 avocado, cubed

Directions

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.


  • Combine beets, 1 tablespoon olive oil, and garlic in a bowl. Season with salt and pepper; toss to combine. Pour into the prepared pan, and spread out into a single layer.


  • Roast in the preheated oven until tender, about 30 minutes, flipping halfway through cooking time. Allow beets to cool to room temperature, about 10 minutes.


  • In a small bowl combine remaining olive oil, lime juice, honey, and Dijon mustard, and season with salt and pepper.


  • Combine beets, avocados, and dressing in a large bowl. Gently toss until evenly coated.

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    Nutrition Facts (per serving)

    1287
    Calories

    101g
    Fat

    102g
    Carbs

    17g
    Protein

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    Nutrition Facts

    Servings Per Recipe
    1

    Calories
    1287

    % Daily Value *

    Total Fat
    101g

    129%

    Saturated Fat
    14g

    72%

    Cholesterol
    0mg

    0%

    Sodium
    1080mg

    47%

    Total Carbohydrate
    102g

    37%

    Dietary Fiber
    37g

    132%

    Total Sugars
    57g

    Protein
    17g

    33%

    Vitamin C
    67mg

    74%

    Calcium
    144mg

    11%

    Iron
    6mg

    36%

    Potassium
    3420mg

    73%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

    (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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