Melon and Prosciutto Salad

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Prep Time:
20 mins

Total Time:
20 mins

Servings:
4

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Ingredients

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2x

4x

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Original recipe (1X) yields 4 servings

  • 1 cup spring mix greens, or more as needed

  • 1/2 cup feta crumbles

  • 1/3 cup slivered almonds

  • 1/3 cup Champagne salad dressing (such as Girard’s® Champagne Vinaigrette)

  • 4 slices prosciutto

  • 1/2 honeydew melon, rind removed, cut into wedges

  • 1/2 cantaloupe, rind removed, cut into wedges

Directions

  • Combine spring mix, feta crumbles, and shaved almonds in a large bowl. Add champagne salad dressing, toss well, and set aside.


  • Very carefully wrap the prosciutto around 1 wedge of melon at a time and place on top of the salad mixture. Repeat with remaining melon and prosciutto.

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    Nutrition Facts (per serving)

    355
    Calories

    15g
    Fat

    51g
    Carbs

    9g
    Protein

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    Nutrition Facts

    Servings Per Recipe
    4

    Calories
    355

    % Daily Value *

    Total Fat
    15g

    20%

    Saturated Fat
    4g

    21%

    Cholesterol
    18mg

    6%

    Sodium
    542mg

    24%

    Total Carbohydrate
    51g

    19%

    Dietary Fiber
    6g

    21%

    Total Sugars
    46g

    Protein
    9g

    19%

    Vitamin C
    177mg

    197%

    Calcium
    167mg

    13%

    Iron
    2mg

    10%

    Potassium
    1514mg

    32%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

    (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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