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Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55 mins
Servings:
6
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Ingredients
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1 butternut squash – peeled, seeded, and cubed (about 4 cups)
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1 onion, cut into 8 wedges
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2 cloves garlic, peeled
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2 tablespoons olive oil
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4 cups chicken broth or vegetable broth
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2 tablespoons harissa paste
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1 teaspoon ground cumin
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1/2 teaspoon smoked paprika
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1 1/2 tablespoons brown sugar
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2/3 cup heavy cream, or as needed
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salt and freshly ground black pepper to taste
Directions
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Toss butternut squash, onion, and whole garlic with olive oil. Spread out on the prepared baking sheet.
Roast in the preheated oven until tender and slightly caramelized, 25 to 30 minutes.
Place cooked vegetables into the jar of a blender. If ingredients are hot, fill blender no more than halfway full, and hold lid down with a potholder. You may have to work in batches. Add broth, harissa paste, cumin, smoked paprika, and brown sugar. Blend until smooth
Pour blender contents into a stockpot. Bring to a boil, then reduce heat to a simmer. Cook for 10 minutes to allow the flavors to meld. Stir in heavy cream and season with salt and pepper. Ladle into bowls and serve with a swirl of heavy cream, if desired.
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Nutrition Facts (per serving)
231
Calories
16g
Fat
22g
Carbs
4g
Protein
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Nutrition Facts
Servings Per Recipe
6
Calories
231
% Daily Value *
Total Fat
16g
20%
Saturated Fat
7g
35%
Cholesterol
33mg
11%
Sodium
756mg
33%
Total Carbohydrate
22g
8%
Dietary Fiber
5g
19%
Total Sugars
8g
Protein
4g
7%
Vitamin C
22mg
25%
Calcium
95mg
7%
Iron
2mg
9%
Potassium
537mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.